IT'S TIME TO

FEEL IT, HEART-AF.

Only 5 mins to feel it, heal it, and open your heart again.

This is for you if…

You’re holding grief, fear, or old heartbreak vibes

You’ve been judging yourself for feeling “too much”

You just want to feel safe + held in your emotions

Real talk: To truly heal… is to feel.

From the heart. With compassion. 

With gentleness. With zero judgment.

 

This short + sweet meditation was channeled when I was moving through heartbreak myself. It’s here to help you feel through the heavy sh*t… so you can soften, release, and come back to love.

 

What you’ll get:

• 5-min Heart AF meditation you can use anytime, anywhere

• Gentle guidance to quiet the judging mind + feel from the loving heart

 

You’re not meant to grow through it alone.

This is your permission to be held exactly where you are… and let your heart love you through it.

 

Because your dopest reality begins with your dopest love frequency.

Sign up below to get the meditation + start your 

Heart AF journey today.